Sierra Tucson
Sierra Tucson
Alcohol Abuse Disorder-What You Need To Know
Alcohol Abuse Disorder-What You Need To Know
Alcohol Abuse Disorder-What You Need To Know
Tuesday 20th October 2020
Dr. Donnie Sansom from Sierra Tucson explains the causes of alcohol abuse disorder and discusses treatment options and self-care strategies.
14 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Sierra Tucson
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Links:
Visit site
Episodes:
44 (View all)
Do you want to link to this podcast?
Get the buttons here!Alcohol Abuse Disorder: Unpacking the Causes and Finding Solutions
It's important to remember that we're all interconnected, that we still need to get self-care, whether it's getting out, going for a walk, having some period of time where you can just maybe get away from being in the house all the time, and the mindfulness, because the stress level is a very important piece to all the increased alcohol use that we're seeing.
Ever wondered why some people struggle with alcohol more than others? In this episode of 'Let's Talk: Mind, Body, Spirit', Dr. Donnie Sansom from Sierra Tucson dives deep into the complexities of alcohol abuse disorder. He breaks down the root causes, from genetic predispositions to environmental factors, and explains how these elements interplay to create this challenging condition. But it's not all doom and gloom. Dr.
Sansom also discusses the various ways to address and treat alcohol use disorder, highlighting the importance of seeking help. You'll learn about different treatment options, including medication and therapy, and how they can be tailored to individual needs. The episode doesn't just stop at treatment; it also emphasizes the importance of self-care and managing stress as key components in preventing alcohol abuse disorder. Dr.
Sansom provides practical advice and resources for those struggling or for anyone wanting to support a loved one. If you've ever felt overwhelmed by the topic of alcohol abuse or are looking for ways to help yourself or someone else, this episode offers a compassionate and informative guide.