Unlocking Better Communication: Rev. Rachel Harrison's Al-Anon Insights
People don't remember what you say. They remember how you made them feel. We're really working on being clear about how we say what we say. This is so huge, and I was thinking for myself that my listening skills have really improved over my soul recovery.
Imagine being able to communicate more effectively, even in the most challenging situations. In this episode, Rev. Rachel Harrison dives into this very topic, drawing wisdom from the Al-Anon book 'How Al-Anon Works for Families and Friends of Alcoholics'. This isn't just any discussion; it's a deep dive into the heart of Soul Recovery, focusing on how we can listen better and handle conflict with grace.
By clearing past pains and embracing a spiritual path, we can improve our ability to connect and foster intimacy in our relationships. Rev. Rachel shares practical tips on expressing yourself clearly and listening actively, all while weaving in principles from spirituality, positive psychology, and 12-step programs. If you're looking to enhance your communication skills and grow personally, this episode offers valuable insights and tools to help you on your journey.