AirGym
AirGym
AirGym Podcast Lucky #13 With BiFrost Performance
AirGym Podcast Lucky #13 With BiFrost Performance
AirGym Podcast Lucky #13 With BiFrost Performance
Tuesday 7th August 2018
Join Dr. Ross Kees and James Moore on AirGym Digest as they discuss chiropractic care, strength training, and holistic health.
14 minutes
Informative
Empowering
Supportive
Motivational
Engaging
About this podcast
Author:
AirGym
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
24 (View all)
Do you want to link to this podcast?
Get the buttons here!Chiropractic Care and Strength Training: A Deep Dive with BiFrost Performance
For a better quality of life, you need strength training and chiropractic care. Whether you play a sport or never leave the house, these practices can benefit you.
Ever wondered how chiropractic care could improve your quality of life? In this episode of AirGym Digest, Chris Daskam sits down with Dr. Ross Kees from Kees Chiropractic and James Moore, a trainer at BiFrost Performance and HotBox in Nashville. Dr. Kees shares his expertise, recounting a memorable case where he helped a patient overcome vertigo after a cruise with just a few simple movements.
This episode isn't just for athletes; it's for anyone curious about how chiropractic care can enhance their well-being. James Moore joins the conversation to highlight the importance of strength training. He emphasizes that you don't need to be an athlete to benefit from it. James shares his personal journey into strength training and the significant improvements he's seen in his life.
This episode goes beyond the physical aspects of health, touching on mental health, innovative thinking, and even the challenges of raising kids. Chris, Dr. Kees, and James offer practical advice and inspiring stories that make this episode a must-listen for anyone looking to improve their health holistically. Whether you're dealing with chronic pain, looking to boost your mental health, or simply want to learn more about the benefits of strength training, this episode has something valuable for you.