John's Path to Sobriety: From Music to Meditation
I've spent my whole life denying my expressive nature, my sensitive nature, my creative nature, and not really giving into it and not really promoting it or being able to to really dig in to what I have to give.
Ever wondered how creativity can be a lifeline in the journey to sobriety? In this episode of 'A is for Alcoholic', John sits down with Renata Virk from KSVY for an engaging conversation that spans music, podcasting, art, and the ups and downs of recovery. John opens up about hitting rock bottom and finding solace in a recovery program, emphasizing how meditation and the artist's way played pivotal roles in his self-discovery.
His candid discussion on the toll alcohol took on his health, relationships, and creativity offers a raw look into the struggles and triumphs of getting sober. John also dives into his love for music and record collecting, with a special nod to Steely Dan, and shares how setting the right vibe and mood was a skill he honed as a bartender. Beyond music, he touches on his experiences with food, calorie counting, and adopting a healthier lifestyle.
Through storytelling, John hopes to inspire others on their own paths to recovery, encouraging them to embrace their creative sides—something he had long neglected. This two-part interview is not just about John's journey; it's a testament to the transformative power of sobriety and creativity. If you're looking for a mix of heartfelt stories and practical insights, this episode is a must-listen. Tune in and discover how embracing your creative nature can be a powerful tool in the journey to sobriety.