Stacy Brookman
Stacy Brookman
Adversity Be Damned, Hello Resilience
Adversity Be Damned, Hello Resilience
Adversity Be Damned, Hello Resilience
Thursday 21st December 2017
Listen to Sharon Roth-Lichtenfeld on 'Real Life Resilience' as she shares her journey through adversity and offers practical tips for building resilience.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Turning Pain into Power: Sharon Roth-Lichtenfeld's Resilience Journey
So many times in our lives we have to actively look for joy and recognize things to celebrate.
Sharon Roth-Lichtenfeld, founder of Good Grief Coaching, knows a thing or two about overcoming life's toughest moments. In this episode of 'Real Life Resilience', she opens up about her personal journey through hardship and heartache, sharing how she managed to find peace and joy amidst the chaos. Sharon's story is a testament to the fact that resilience isn't something you're born with; it's a skill you can develop at any point in your life.
She offers practical insights into how to shift your perspective and cultivate emotional strength, even when it feels like the world is falling apart around you. Sharon emphasizes the importance of recognizing small moments of joy and celebrating them, no matter how difficult your circumstances may be. Through her candid storytelling, she provides listeners with valuable tools for building their own resilience.
Whether you're dealing with loss, stress, or any form of adversity, Sharon's experiences and advice offer a beacon of hope and a roadmap for finding your way through the storm. Tune in to hear how you can transform your pain into power and emerge stronger on the other side.