Bob Gardner

Alive and Free

Bob Gardner

  • Adults Ask & Tell The Truth

Adults Ask & Tell The Truth

Thursday 27th July 2023

Discover the freedom of honest communication with Bob Gardner on 'Alive and Free'. Learn how asking for what you need can transform your relationships.
34 minutes
Transformative
Honest
Inspiring
Empowering
Thought-provoking

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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The Courage to Ask: Unleashing the Power of Honest Communication

Episode Overview

  • The hosts address root issues to bring about holistic freedom
  • The episode explores the liberating power of asking for what you want
  • Honesty and vulnerability are highlighted as crucial elements in personal growth
  • The impact of truthful expression on relationships is discussed
  • The episode concludes with a thought-provoking call to action on embracing truth and vulnerability
So adults ask and they tell the truth. We'll see you next week.
Ever feel like you're playing a never-ending game of emotional chess, trying to guess what others want while hoping they can read your mind too? In this episode of 'Alive and Free', Bob Gardner takes a refreshing look at why adults often struggle to ask for what they need. We tell our kids to 'use their words', but when it comes to ourselves, we hesitate, fearing we'll appear weak or needy.
Bob dives into how liberating it can be to simply ask for what you want, shedding light on the unnecessary stress and misunderstandings that come from not speaking up. Through candid discussions, he highlights how honest communication can transform your relationships and personal growth. By the end of the episode, you'll be inspired to ditch the mind games and embrace the freedom that comes with being straightforward.
Ready to find out how asking for what you need can change your life? Tune in and discover a new path to emotional liberation.