Guiding Adult Children After Narcissistic Abuse: A Compassionate Approach
If your relationship with your child isn't what you would love it to be, that isn't your fault.
Imagine watching your adult child step into the same toxic relationship patterns you once escaped. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson delves into the heart-wrenching reality faced by parents who have endured narcissistic abuse and now see their adult children entangled in similar dynamics. Caroline, a seasoned Trauma Therapist and Coach, shares her expertise on how to approach these sensitive situations with empathy and patience.
She breaks down the stark differences between co-parenting young children and adult children when a narcissist is involved. Caroline offers practical advice on how to communicate effectively with your adult children about their narcissistic parent without alienating them. She also tackles the tough question of why children often appear more aggressive towards the non-narcissistic parent and how to protect and nurture your relationship with them.
Caroline's approach combines Internal Family Systems, Brainspotting, Somatic Experiencing, and other therapeutic techniques to provide a holistic path to healing. She emphasizes the importance of understanding trauma bonds and waiting for your children to come to their own realizations about their relationships. This episode is a must-listen for anyone grappling with the complexities of parenting adult children after narcissistic abuse, offering both hope and practical strategies for fostering positive relationships.
Tune in to gain valuable insights and support as you navigate this challenging journey.