ADHD in the Pandemic: Strategies for Coping and Thriving
People with ADHD conflict seeking but also negative seeking, they look for what's wrong rather than what's right and they don't know they're doing it.
Feeling overwhelmed by ADHD, especially during these trying times? You're not alone. In this eye-opening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle the added stress that the pandemic has brought to those living with ADHD. They delve into some heavy topics, including the increased risks of suicide and the impact of divorce on ADHD sufferers. But it’s not all doom and gloom.
The Amens break down the symptoms like distractibility, impulsiveness, and disorganization, offering practical advice on how to manage them. Ever wondered about holistic treatments? Dr. Amen shares his expertise on how to approach ADHD beyond just medication, including the benefits of Bright Minds Light Therapy for seasonal affective disorder. Whether you're dealing with ADHD yourself or supporting someone who is, this episode offers a treasure trove of insights and actionable tips.
Plus, there's a special mention of Tana Amen's book, 'The Relentless Courage of a Scared Child', for those looking for even more inspiration. Don't miss out on this blend of heartfelt stories and expert advice that could make a real difference in your life.