Becca Possible
Becca Possible
ADHD and Self-Confidence
ADHD and Self-Confidence
ADHD and Self-Confidence
Saturday 18th March 2023
Join Becca Possible as she shares practical tips for boosting self-confidence with ADHD. Learn about focusing on strengths, setting goals, and practicing self-care.
4 minutes
Informative
Empowering
Supportive
Encouraging
Hopeful
About this podcast
Author:
Becca Possible
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
11 (View all)
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Get the buttons here!Boosting Self-Confidence with ADHD: Becca Possible's Practical Tips
Remember, building self-confidence takes time and setbacks are a normal part of the process. Don't be too hard on yourself and try to be patient as you work towards your goals.
Feeling confident can be tough when you're juggling the symptoms of ADHD, but Becca Possible is here to help. In this episode of 'Plan Your Possible', Becca tackles the issue of self-confidence head-on, sharing her own experiences and practical strategies that have worked for her. From battling forgetfulness to managing impulsivity, Becca knows firsthand how ADHD can affect your self-esteem. But she also knows that with the right tools, you can build the confidence you need to thrive.
One of Becca's key tips is to focus on your strengths. It's easy to get bogged down by your weaknesses, but recognizing your talents and accomplishments, no matter how small, can be a game-changer. She also emphasizes the importance of setting realistic goals. By breaking down larger tasks into manageable steps, you can maintain motivation and see progress, which in turn boosts your confidence. Surrounding yourself with positive influences is another crucial strategy.
Whether it's friends, family, or an ADHD support group, having a supportive community can make a world of difference. Becca also highlights the importance of self-care. Taking care of your physical, emotional, and mental health can significantly impact your confidence levels. Lastly, educating yourself about ADHD can help you better understand your symptoms and develop effective management strategies. Building self-confidence is a journey, and Becca encourages patience and self-compassion along the way.
Tune in to hear more of Becca's insights and start your own journey towards greater self-confidence.