Becca Possible
Becca Possible
ADHD and Anxiety
ADHD and Anxiety
ADHD and Anxiety
Saturday 25th March 2023
Join Becca Possible as she shares practical tips for managing ADHD and anxiety, helping you lead a balanced and fulfilling life.
4 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Becca Possible
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Mastering ADHD and Anxiety: Practical Tips for a Balanced Life
Living with adhd and anxiety can be challenging, but it's not a reflection of your worth or abilities.
Life with ADHD and anxiety can often feel like a relentless rollercoaster, but Becca Possible’s latest episode of 'Plan Your Possible' offers a lifeline. In this engaging discussion, Becca shares her personal journey and practical advice on managing these conditions, making it clear that a fulfilling life is within reach. Whether you're struggling to maintain focus or feeling overwhelmed by anxiety, Becca's insights are both relatable and actionable.
She dives into creating effective routines, practicing self-care, and the power of seeking support. By emphasizing self-worth and resilience, Becca reminds listeners that their challenges do not define them. This episode is particularly valuable for female entrepreneurs juggling ADHD, providing strategies to turn dreams into reality. Tune in to discover how to transform stress into success with Becca’s tried-and-tested methods.