Caroline Strawson
Caroline Strawson
ADHD & Trauma - The Crossover Conversation
ADHD & Trauma - The Crossover Conversation
ADHD & Trauma - The Crossover Conversation
Tuesday 13th August 2024
Explore the complex relationship between ADHD and trauma with Caroline Strawson. Gain insights and practical advice for managing these intertwined conditions.
19 minutes
Informative
Compassionate
Supportive
Encouraging
Engaging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
218 (View all)
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Get the buttons here!ADHD & Trauma: Understanding the Overlap
Episode Overview
- ADHD and trauma often have overlapping symptoms.
- It's crucial to consider trauma history when diagnosing ADHD.
- Holistic approaches can help manage both conditions.
- Advocating for your own mental health is essential.
- Kindness and curiosity are key in understanding mental health.
Trauma is actually what happens inside of us as a result of what happens outside of us
Caroline Strawson's 'The Narcissistic Abuse & Trauma Recovery Podcast' tackles the sensitive yet crucial topic of the crossover between ADHD and trauma. In this episode, Caroline explores how these two conditions often overlap, creating a complex interplay of symptoms that can make daily life challenging. With her extensive background in trauma therapies, Caroline offers a compassionate perspective, encouraging listeners to become advocates for their own mental health.
She discusses the importance of looking at trauma history when diagnosing ADHD, as trauma can mimic many of its symptoms. By sharing personal anecdotes and client experiences, Caroline aims to spark curiosity and promote holistic approaches to managing these conditions. Whether you're dealing with ADHD, trauma, or both, this episode provides valuable insights and practical advice to help you navigate your journey. Caroline emphasises the need for kindness and curiosity, urging listeners to question their diagnoses and seek comprehensive care.
This episode is a must-listen for anyone interested in understanding the intricate relationship between ADHD and trauma.