Brian Aganad
Brian Aganad
Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)
Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)
Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)
Thursday 30th March 2023
Learn how to manage chronic pain by understanding its root causes with tips from Brian Aganad on The Asana Academy Podcast.
35 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Chronic Pain: Brian Aganad's Guide
When you're crystal clear on the source of your pain, the pain now becomes very manageable and this is how you can get it to go away.
Chronic pain can feel like an unending battle, but what if the solution lies in understanding the very roots of your discomfort? In this episode of The Asana Academy Podcast, host Brian Aganad sheds light on the elusive nature of chronic pain and how to address it once and for all. Brian, a seasoned yoga teacher, explains that chronic pain often stems from dysfunctional movement patterns that create muscle imbalances and skeletal issues.
It's not just about where it hurts; it's about why it hurts. This episode is perfect for anyone who has been grappling with persistent pain and is ready to explore a more comprehensive approach to healing. Brian emphasizes the importance of a personalized plan, taking into account each individual's unique history, injuries, and activities. He makes it clear that there's no one-size-fits-all solution, but by understanding your own body’s mechanics, you can find a path to relief.
One of the standout moments in this episode is when Brian talks about the rewards of finally managing chronic pain. He shares that once you pinpoint the source of your pain, it becomes much more manageable, leading to a significant improvement in your quality of life. This episode is both informative and encouraging, offering hope to those who feel trapped by their pain.
If you're tired of temporary fixes and are looking for a long-term solution, this episode is a must-listen. Tune in to gain valuable insights and take the first step towards a pain-free life.