Jim Rachels
Jim Rachels
Addicts Anonymous Podcast Episode 61 (Leslie C. Interview)
Addicts Anonymous Podcast Episode 61 (Leslie C. Interview)
Addicts Anonymous Podcast Episode 61 (Leslie C. Interview)
Sunday 20th March 2022
Listen to Leslie C. share her journey from addiction to recovery, emphasizing therapy, support groups, and finding joy in life.
Explicit
50 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Jim Rachels
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
262 (View all)
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Get the buttons here!Leslie C.'s Story: From Addiction to Finding Joy in Recovery
And so it's just the learning of all these different techniques- from breathing, meditation, exercise, really having a healthy diet and being silly with my grandchildren, walking and doing things that maybe I was a little afraid of- and I don't mean jumping out of a plane with a parachute on, because I won't do that, but it's just the things that I allowed myself to do- so I could become, I could become silly and feel happy in every cell in my body again.
Ever wondered how someone can rebuild their life after addiction? Meet Leslie C., who opens up about her journey through the dark tunnels of addiction to the bright light of recovery. In this episode of 'Addicts Anonymous', Leslie shares how her physical illness intertwined with her addiction, creating a complex battle she had to face head-on.
She dives into the vital role therapy and support groups played in her recovery, offering a candid look at the ups and downs of her path to sobriety. Leslie also reveals the techniques that help her stay on track, from breathing exercises and meditation to regular exercise and a balanced diet. But it’s not just about staying sober; Leslie talks about finding joy again, especially through playful moments with her grandchildren.
Her story is a powerful reminder that recovery is possible with the right support and tools. Tune in to hear Leslie's inspiring tale and discover how she transformed her life.