Breaking Free from Addictive Relationships: Practical Tips and Insights
At the core of addictive relationships is this desire to have support and connection with other people, for whatever function it's serving.
Ever wondered why some relationships feel more like a rollercoaster than a steady walk in the park? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes unpacks the complex world of addictive relationships. She explores what makes these relationships tick, why they can be so damaging, and most importantly, how to break free from them. Dr.
Snipes explains the concept of new relationship energy (NRE) and how it differs from the intense, often unhealthy, highs of an addictive relationship. She dives into the psychology behind why people with addiction might swap their substance of choice for a person, creating a cycle of infatuation and obsession. But it's not all doom and gloom. Dr. Snipes offers practical advice on how to navigate these tricky dynamics.
From building self-esteem to fostering healthy communication, she provides actionable steps to help listeners reclaim their lives and build healthier connections. If you've ever felt trapped in a toxic relationship or know someone who has, this episode is packed with valuable insights and tools to help you or your loved ones find a way out.