Giving Voice to Recovery
Giving Voice to Recovery
Addiction, Recovery and How Humor Helps Us Heal
Addiction, Recovery and How Humor Helps Us Heal
Addiction, Recovery and How Humor Helps Us Heal
Thursday 16th December 2021
Join Elizabeth Edwards and comedian Mark Lundholm as they explore humor's role in recovery, staying sober during Covid, and more on 'Giving Voice to Recovery'.
17 minutes
Informative
Hopeful
Encouraging
Supportive
Engaging
About this podcast
Overview:
Categories:
Sexual Empowerment & Identity
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Healing Relationships
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Episodes:
36 (View all)
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Get the buttons here!Laughter and Sobriety: Mark Lundholm's Take on Healing with Humor
Every day is a holiday if you're in recovery.
Imagine navigating the rocky road of recovery with a laugh at every turn. That's what comedian Mark Lundholm brings to the table in this episode of 'Giving Voice to Recovery'. Host Elizabeth Edwards sits down with Lundholm to chat about staying sober during Covid, the role of humor in mental health, and how to focus on the positives in life. Mark Lundholm isn't just any comedian; he's performed everywhere from rehab centers to off-Broadway stages.
His journey through addiction and recovery has been anything but ordinary, and he uses his unique experiences to shed light on how humor can be a powerful tool for healing. Lundholm shares personal stories that are both heart-wrenching and hilarious, showing that even in the darkest times, there's room for a good laugh. The conversation touches on the impact of the pandemic on those in recovery.
Lundholm points out how Covid has disrupted essential support systems, making it even more crucial to stay connected and find new ways to build community. He and Edwards discuss practical tips for maintaining sobriety, emphasizing self-care, healthy communication, and finding a sense of purpose. One of the standout moments is when Lundholm talks about the fine line between healthy and unhealthy humor. He stresses the importance of using humor as a coping mechanism without crossing into harmful territory.
It's a delicate balance, but one that can make a world of difference in recovery. Throughout the episode, both Lundholm and Edwards challenge the stigma surrounding addiction. They highlight the importance of seeking help and not being afraid to lean on others. By the end of their chat, listeners are left with a renewed sense of hope and a few good laughs to boot. If you're looking for an episode that's both inspiring and entertaining, this one's a must-listen.
Tune in to hear how humor can be a lifeline in the journey to sobriety.