John Shea's Path to Sobriety: From Chaos to Coaching
Episode Overview
John Shea shares his journey from addiction to recovery, highlighting his chaotic childhood and mental health challenges. He found sobriety through exercise and fitness, becoming a certified Recovery Coach to help others in their recovery. The episode showcases the transformative power of reaching out for help and supporting others in their recovery journey. It serves as a message of hope, resilience, and the possibility of building a meaningful life after overcoming addiction. Listeners are reminded that with dedication and support, it is possible to overcome addiction and find purpose.
Don't ever give up. Don't ever stop fighting. It's time to begin get focused let's go athletes take your mark get set it's time for the addict to athlete podcast everybody out there coach blue robinson here
Imagine growing up in a whirlwind of chaos and instability. That's the reality John Shea faced during his childhood, which eventually led him down a dark path of addiction. In this episode of the Addict II Athlete Podcast, John opens up about his tumultuous early years and the mental health struggles that accompanied them. His story is not just one of addiction, but also of finding light at the end of a very dark tunnel.
John found his way to sobriety through exercise and fitness, discovering that physical activity was a crucial part of his recovery journey. Now, he's a certified Recovery Coach, dedicating his life to helping others, especially veterans in New York. This episode is a powerful reminder that no matter how deep you are in your struggles, there's always a way out. John’s journey underscores the importance of seeking professional help and building a supportive network.
It's not just about quitting substances; it's about finding new, healthier ways to cope and ultimately thrive. Tune in to hear John’s inspiring story and learn how exercise and community support can play pivotal roles in recovery.