Transforming Recovery Through Movement: A Chat with Rob Archuleta
Episode Overview
Exercise can be a powerful tool in recovery. Community support plays a crucial role in staying sober. Traditional recovery models may not work for everyone. Inclusive and adaptable approaches are essential for effective recovery. Love, courage, and conviction are key elements in the healing process.
I wanted to share that with the 12-step group. So like, really naive, I emailed NA and AA World and I said, I want to do an exercise, Narcotics Anonymous. And they said, absolutely not.
In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Rob Archuleta, a licensed addiction counsellor and co-founder of Addict 2 Athlete. They share their personal journeys from addiction to recovery and discuss the unique paths they took to help others along the way. Rob opens up about his struggle with traditional recovery models and how exercise and community support became his lifeline.
He highlights the importance of movement in recovery, sharing how running and other physical activities helped him and others stay on track. The duo also touches on the founding of their respective organisations, emphasising the need for a more inclusive and adaptable approach to recovery. They talk about the significance of love, courage, and conviction in the healing process, making this episode both inspiring and educational.
If you're looking for a fresh perspective on recovery that goes beyond traditional methods, this episode is a must-listen. You'll find hope, motivation, and practical advice to help you or your loved ones on the path to sobriety.