Luke Hand
Luke Hand
Acute Sexual Starvation (Fri, 27/12/2024)
Acute Sexual Starvation (Fri, 27/12/2024)
Acute Sexual Starvation (Fri, 27/12/2024)
Saturday 11th January 2025
Luke Hand shares his day of feeling tired, enjoying a BBQ bowl, and reflecting on his book. A candid look into daily life.
Explicit
1 minute
Honest
Relatable
Reflective
Candid
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!A Day of Simple Pleasures and Honest Reflections
Episode Overview
- Luke rates his mood and energy at 5 out of 10.
- He discusses his feelings of acute sexual starvation.
- A quick coffee and shopping trip helps break up the day.
- A visit to the night market leads to enjoying a BBQ bowl.
- Luke reflects on the importance of self-care and simple pleasures.
Love yourselves, love each other, take care, be safe. Seatbelts.
Luke Hand's latest episode of his diary podcast is a candid glimpse into his day on Friday, 27th December 2024. Luke opens up about his struggle with what he calls 'acute sexual starvation'. Feeling really tired, he rates his mood and energy both at a 5 out of 10. Despite his exhaustion, Luke manages to squeeze in a quick coffee and shopping trip before resting quietly at his house sit.
The evening brings a visit to the night market where he enjoys a delicious BBQ bowl. As he delves deeper into Richie Edwards' book, he shares his reflections on the story reaching its climax. Luke's honesty about his daily moods - fine and tired - adds a relatable touch to his narrative. Wrapping up, he reminds everyone to love themselves and each other, take care, and stay safe.
This episode is a gentle reminder of the importance of self-care and finding joy in simple pleasures.