Dylan Harris on Building a Resilient Sobriety Through Discipline
Discipline equals freedom, which is Jocko's, you know, one of his big sayings, which is: once you have that that discipline in your life consistently, there's so much freedom because you're not trying to get ahead of things or figure out things or make up for things.
Ever wondered how discipline can shape a successful recovery journey? Meet Dylan Harris, the HR director at Elevate Addiction Services' South Lake Tahoe facility. With over a decade of experience on the front lines of substance abuse counseling, Dylan brings a wealth of knowledge to this episode of 'The Elevate Experience'. His approach focuses on behavioral change, holding residents to high standards of integrity and discipline. Dylan believes that accountability and mental toughness are key components in maintaining sobriety.
In this episode, Dylan discusses the unique methods used at Elevate to help clients become self-sufficient and responsible. From the importance of daily chores to understanding the consequences of their actions, Elevate's program is designed to instill healthy habits and resilience. Dylan emphasizes that pushing past exhaustion and building mental toughness are crucial steps in recovery. By fostering these qualities, clients at Elevate gain the freedom to live fulfilling, sober lives.
If you're curious about how discipline can transform the recovery process, this episode offers valuable insights. Whether you're on your own journey to sobriety or supporting someone who is, Dylan's perspective on accountability and integrity provides practical advice for overcoming addiction. Tune in to hear more about how Elevate's unique approach sets it apart from other rehab programs.