Tumi Dumasi
Tumi Dumasi
Acceptance and Letting Go: Finding Serenity Through Discarding Rights and Expectations
Acceptance and Letting Go: Finding Serenity Through Discarding Rights and Expectations
Acceptance and Letting Go: Finding Serenity Through Discarding Rights and Expectations
Wednesday 14th February 2024
Tumi Dumasi explores how letting go of rights and expectations can lead to serenity in this heartfelt episode of 'Tumi's Daily Grind'.
33 minutes
Honest
Inspiring
Informative
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About this podcast
Author:
Tumi Dumasi
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Letting Go: Finding Serenity Amidst Chaos
Episode Overview
- Letting go of rights and expectations is key to maintaining serenity.
- Daily life can easily entangle us in chaos if we cling to control.
- Communication and appreciation are vital in relationships.
- Prayer and reflection help in overcoming negative emotions.
- Mistakes are opportunities for growth and learning.
The higher my expectations are of others, the lower is my serenity.
Tumi Dumasi dives into the delicate balance between rights, expectations, and serenity in this episode of 'Tumi's Daily Grind'. Sharing personal experiences from a busy Valentine's Day, Tumi illustrates how clinging to rights and expectations can lead to chaos and emotional turmoil. With anecdotes about navigating family duties, helping her mother during a power outage, and juggling the needs of her children, Tumi paints a vivid picture of how easily we can get entangled in daily life.
A touching moment is shared when Tumi's husband expresses his Valentine's Day worries, showcasing the importance of communication and appreciation in relationships. Tumi reflects on a blunder that threw her day into disarray, leading her to an emotional spiral of anger and resentment. Drawing wisdom from Alcoholics Anonymous literature, she explains how ego and control issues can disrupt peace and lead to unnecessary conflict.
The episode delves into the teachings from page 61 and 420 of the AA book, emphasising the need to discard rights and expectations to maintain serenity. Throughout the episode, Tumi’s honesty about her struggles with ego, control, and self-centredness is both relatable and enlightening. She candidly shares how her expectations led to a sleepless night filled with negative emotions and how she found her way back to serenity through prayer and reflection.
Tumi’s journey underscores the importance of letting go and trusting in a higher power to navigate life's challenges. This episode is a heartfelt reminder that mistakes are part of the growth process. Tumi's willingness to learn from her experiences offers valuable lessons for anyone on the path to sobriety and spiritual well-being. Tune in to hear her raw and authentic reflections on finding peace amidst the chaos of everyday life.