ACA Tuesday Zoombox
ACA Tuesday Zoombox
Acceptance and Belonging
Acceptance and Belonging
Acceptance and Belonging
Wednesday 19th March 2025
TD shares their journey of acceptance and belonging after growing up in a dysfunctional home, highlighting the importance of self-compassion and healing.
16 minutes
Inspiring
Honest
Supportive
Healing
Compassionate
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
156 (View all)
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Get the buttons here!Finding Acceptance and Belonging: TD's Journey
Episode Overview
- Finding a sense of belonging after feeling unwanted in childhood.
- The impact of growing up with an alcoholic, workaholic parent.
- Using ACA's spiritual program to heal and connect with inner children.
- The importance of self-compassion and letting go of unrealistic expectations.
- The power of community support in the recovery journey.
I used to announce myself as an adult child, but I've learned that I really need to hear myself say I belong.
In this heartfelt episode of ACA Tuesday Zoombox, TD shares their journey of acceptance and belonging after growing up in a dysfunctional and alcoholic home. TD opens up about the challenges of feeling unwanted in their own household, the impact of a workaholic and alcoholic father, and the struggle with PTSD. Through the lens of their personal experiences, TD discusses the importance of finding a sense of belonging and becoming one's own loving parent.
They emphasise the value of ACA's spiritual program and the tools it offers to help individuals heal and connect with their inner children. TD's candid reflections on disassociation, survival traits, and the need for self-compassion resonate deeply. They highlight how crucial it is to accept oneself and shed unrealistic expectations that only lead to shame and self-criticism. The episode is a powerful reminder that healing is possible, and that connecting with others who understand your journey can be transformative.
TD's story is both raw and inspiring, making this episode a must-listen for anyone seeking to understand the complexities of growing up in a dysfunctional family and finding a path to recovery. Tune in to hear TD's moving account of resilience, self-acceptance, and the journey towards inner peace.