Healing Childhood Trauma: Ris's Journey with ACA
Episode Overview
Childhood trauma can deeply affect adult life. The ACA program offers tools for healing and growth. Developing compassion for oneself and others is crucial. Setting boundaries is an important part of recovery. Dealing with rejection is a part of life and can be reframed positively.
I want people to like me. I want to be in control of everything. I want to be in control of others' opinions about me. It's sort of melting away
Ever wondered how childhood trauma shapes your adult life? In this episode of ACA Tuesday Zoombox, Ris takes you on a heartfelt journey through their recovery process. Sharing deeply personal experiences, Ris talks about the challenges of growing up in an alcoholic and dysfunctional home. From the overdeveloped sense of responsibility to the struggle with control, Ris opens up about the impact these issues have had on their life.
They also discuss the transformative power of the ACA program, highlighting how it has helped them develop compassion for themselves and others, and how it has provided tools for healing and growth. Ris's story is filled with relatable moments and insights, making it a must-listen for anyone dealing with similar struggles. Whether you're just starting your recovery journey or have been on it for a while, this episode offers valuable perspectives and encouragement.
Tune in to hear how Ris navigates their path to self-discovery and healing, and find out why they believe the ACA program is a lifeline for many.