Andrea
Andrea
ACA Step 4 - Why Our Past is Our Greatest Asset
ACA Step 4 - Why Our Past is Our Greatest Asset
ACA Step 4 - Why Our Past is Our Greatest Asset
Wednesday 20th April 2022
Join Andrea on 'Adult Child' as she explores ACA Step 4, turning past pain into a powerful asset for healing. Listen now!
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
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Get the buttons here!Transforming Pain into Power: Understanding ACA Step 4
Our experience tells us that our past can be our greatest asset if we are willing to ask for help and do the work to find out what happened. Simply recounting the past is not always enough to bring about healing and self-forgiveness.
Ever wondered how your past could be the key to your healing journey? In this episode of 'Adult Child', Andrea takes a deep dive into Step 4 of the ACA program, which involves making a 'searching and fearless moral inventory' of oneself. This isn't just about looking back; it's about understanding how shame, abandonment, resentment, harm, and trauma have shaped who you are today.
Andrea breaks down the process and explains why taking a blameless inventory is crucial for true recovery. She also highlights how ACA's approach differs from AA and NA, particularly in addressing unprocessed trauma. This episode is packed with insights on how to turn your past into your greatest asset, emphasizing the importance of personal responsibility in the healing process. If you're ready to move beyond a victim mindset and take charge of your recovery, this conversation is a must-listen.