Pamela Grimm
Pamela Grimm
A Woman in Recovery (Trailer)
A Woman in Recovery (Trailer)
A Woman in Recovery (Trailer)
Friday 21st February 2020
Pamela Grimm highlights the importance of nutrition in recovery, offering tips on healthy eating habits and meal timings for optimal wellness.
1 minute
About this podcast
Author:
Pamela Grimm
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Episodes:
60 (View all)
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Get the buttons here!Nourishing Recovery: Pamela Grimm on the Power of Nutrition
What if the key to a healthier, more fulfilling recovery journey isn't just about exercise, but also about what you eat? In this episode of 'A Woman in Recovery', Pamela Grimm, also known as PamG Fitness, shines a light on the often-overlooked role of nutrition in transforming both body and mind. Forget the myth that hitting the gym is the only path to wellness.
Pamela dives into why adopting a nutritional lifestyle change can be a game-changer for anyone on the road to recovery. She breaks down how identifying personal triggers and making smarter snacking choices can lead to better health outcomes. Ever wondered how meal timings can impact your wellness goals? Pamela's got you covered with practical tips and relatable advice that make it easier to incorporate these changes into your daily routine.
This episode is perfect for anyone looking to enhance their recovery journey with sustainable, nutritious habits. Whether you're just starting out or have been on this path for a while, Pamela's insights offer a refreshing perspective that goes beyond the treadmill. Tune in for an engaging discussion that marries science with personal experience, all aimed at helping you achieve your health and wellness goals.