iHeartPodcasts
iHeartPodcasts
A Teaching, a Song, and a Poem - 4/3/21
A Teaching, a Song, and a Poem - 4/3/21
A Teaching, a Song, and a Poem - 4/3/21
Saturday 3rd April 2021
Join Eric Zimmer on 'The One You Feed' for a unique blend of teaching, music, and poetry aimed at helping you deconstruct emotions and live mindfully.
14 minutes
Informative
Thought-provoking
Engaging
Motivational
Authentic
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Emotional Wisdom Through Teaching, Music, and Poetry on The One You Feed
It's about deconstructing these quote-unquote- emotions or emotional storms into their constituent parts.
How do you break down your emotions and truly understand them? In this engaging episode of 'The One You Feed', host Eric Zimmer combines a teaching, a song, and a poem to explore this very question. Eric, who has a personal history of overcoming addiction and homelessness, delves into the parable of the two wolves that live inside us all. He shares his journey and the importance of feeding the 'good wolf' through mindfulness and intentional living.
This episode stands out with its unique format. It features a practical teaching that helps listeners deconstruct their emotions, making it easier to handle emotional storms. You'll also enjoy the beautiful song 'Monster Ballad' by Josh Ritter, which adds a melodic touch to the discussion. To top it off, Eric reads a moving poem by Denise Levertov, providing a poetic lens through which to view our inner lives.
Whether you're looking for practical advice or simply some emotional solace, this episode offers valuable insights and tools to help you live more mindfully.