A Teaching, a Song, and a Poem - 4/3/21A Teaching, a Song, and a Poem - 4/3/21
The One You Feed
Eric Zimmer blends teaching, music, and poetry to help listeners deconstruct emotions and feed their 'good wolf'.
13:31•3 Apr 2021
Emotional Wisdom Through Teaching, Music, and Poetry on The One You Feed
“It's about deconstructing these quote-unquote- emotions or emotional storms into their constituent parts.”
How do you break down your emotions and truly understand them? In this engaging episode of 'The One You Feed', host Eric Zimmer combines a teaching, a song, and a poem to explore this very question. Eric, who has a personal history of overcoming addiction and homelessness, delves into the parable of the two wolves that live inside us all. He shares his journey and the importance of feeding the 'good wolf' through mindfulness and intentional living.
This episode stands out with its unique format. It features a practical teaching that helps listeners deconstruct their emotions, making it easier to handle emotional storms. You'll also enjoy the beautiful song 'Monster Ballad' by Josh Ritter, which adds a melodic touch to the discussion. To top it off, Eric reads a moving poem by Denise Levertov, providing a poetic lens through which to view our inner lives.
Whether you're looking for practical advice or simply some emotional solace, this episode offers valuable insights and tools to help you live more mindfully.
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