Great Morning Podcast
Great Morning Podcast
A simple habit that makes your morning!
A simple habit that makes your morning!
A simple habit that makes your morning!
Sunday 13th February 2022
Discover how making your bed can transform your day. Join Kat on 'Great Mornings are Sober' for tips on boosting productivity and building healthy habits.
12 minutes
Inspiring
Encouraging
Motivational
Fun
Authentic
About this podcast
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Start Your Day Right: The Magic of Making Your Bed
Anything that you’ve done recently that just has made you appreciate your body. Then you’ve made your bed, and that’s all I know.
Who knew that something as simple as making your bed could set the tone for your entire day? In this episode of 'Great Mornings are Sober', Kat dives into the surprisingly powerful habit of bed-making. It's not just about tidiness; it's about kickstarting your day with a sense of accomplishment and setting a productive tone. Kat breaks down how this small act can lead to bigger wins, helping you build healthy routines and even combat perfectionism.
She highlights the importance of gratitude and celebrating small victories, showing that even the tiniest actions can make a big difference. Whether you're on a sobriety journey or just looking to improve your mornings, this episode is packed with practical advice and motivation. Tune in and discover how making your bed can transform your day!