Neal Powers on Community, PTSD, and Healing in 'Letters to Millie'
If your body's just been flushed with adrenaline day after, day after day, and you can come up with some kind of a belly laugh and get some endorphins to help damp that down, it makes all the difference in the world.
Neal Powers, a man of many talents, joins host Mary Woods on this episode of 'One Hour AT A Time' to discuss his latest book, 'Letters to Millie'. Neal, a retired FAA aviation safety inspector, pilot, motorcyclist, artist, and musician, brings a wealth of experience and a sharp sense of humor to the table. His recent Op-Ed columns about PTSD and returning combat veterans have been featured in newspapers across the U.S., including the Washington Times.
Neal shares the backstory of 'Letters to Millie', a sequel to his first novel 'Millie's Honor'. Inspired by a nostalgic yet critical look at his own high school years during a time of nuclear threats, CIA interventions, and the Vietnam War, Neal's storytelling offers a unique perspective on historical events that shaped his generation. The book delves into the lives of a complex cast of characters from Raleigh, a town modeled after his hometown of Fulton, Missouri.
The episode dives deep into themes of PTSD and trauma, particularly focusing on the experiences of combat veterans and first responders. Neal highlights the importance of community in recovery, citing organizations like Westbridge Community Services and their dual-disorder approach. He also discusses the benefits of pastoral care and counseling through programs like Steven Ministry. Neal doesn't shy away from discussing the challenges faced by first responders dealing with trauma.
He touches on coping strategies for veterans, including the therapeutic role of animals and the healing power of humor and endorphins. His insights offer a blend of personal anecdotes and broader reflections that resonate deeply with anyone interested in mental health and recovery. If you're curious about how community support can aid in healing from trauma or looking for practical advice on managing PTSD, this episode is packed with valuable insights.
Tune in for an engaging conversation that blends historical reflection with contemporary issues.