Stacy Brookman
Stacy Brookman
A Rocky Road to Love
A Rocky Road to Love
A Rocky Road to Love
Thursday 5th October 2017
Kamala Chambers reveals how writing love letters to her failed relationships helped her grow and build resilience in 'Real Life Resilience'.
26 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
56 (View all)
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Get the buttons here!Kamala Chambers: Transforming Heartbreak into Resilience Through Writing
Writing has helped me become a better person. I reflect on where I'm at and can dissect some things that are tumbling around in my head. And I can get clear on what's really going on.
Ever wondered how writing can help you process your emotions and become a stronger person? Kamala Chambers has the answer. In this episode of 'Real Life Resilience', Kamala opens up about her unique journey of writing love letters to her seven failed relationships, which she compiled into her book, 'Road to Love'. Each chapter of the book is a heartfelt letter followed by a lesson learned, turning personal heartbreak into a path for self-improvement and resilience.
Kamala believes that writing allowed her to dissect her thoughts and gain clarity on her feelings, helping her understand what was really going on in her life. This episode dives deep into how writing can serve as a therapeutic tool, offering a way to unpack complex emotions and find peace within oneself. Kamala also shares how journaling can be a saving grace, allowing you to reflect on your experiences and tap into your past emotions.
She talks about the importance of finding the right environment for writing, like bustling coffee shops that fuel creativity. The episode also touches on the lost art of writing love letters, highlighting how they can nurture relationships and create openness. Additionally, Kamala discusses her experience with self-publishing, emphasizing the control it gives authors over their work. If you're looking for ways to build resilience and understand yourself better, this episode offers valuable insights and practical advice.