Jude Galea

Dr. Body Mind Soul

Jude Galea

  • A Naturopathic Approach to Menopause - with Dr Daiana Castleman

A Naturopathic Approach to Menopause - with Dr Daiana Castleman

Tuesday 5th September 2023

Join Dr. Daiana Castleman on 'Dr. Body Mind Soul' as she shares naturopathic insights on perimenopause, menopause, and natural alternatives to HRT.
Explicit
56 minutes
Informative
Empowering
Compassionate
Supportive
Transformative

About this podcast

Dr. Body Mind Soul
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
76 (View all)
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Menopause Mastery: Naturopathic Insights with Dr. Daiana Castleman

Episode Overview

  • Dr. Castleman emphasizes the need for individualized care and evidence-based treatments for perimenopause and menopause
  • Insights into the limitations of traditional blood tests during perimenopause and the varied symptoms women may experience
  • Comprehensive overview of hormone therapy, the Women's Health Initiative, and bioidentical hormones
  • Discussion on the complex landscape of menopause relief supplements and the significance of informed choices
  • Valuable insights shared on vaginal and vulvar health, highlighting the necessity for tailored treatments and support
If there's one takeaway and one main message is that we as women... do not have to suffer through this time.
Menopause can feel like navigating uncharted waters, but Dr. Daiana Castleman is here to be your guide. As one of only ten naturopathic doctors certified by the North American Menopause Society, Dr. Castleman brings a unique blend of expertise and empathy to the table. In this episode of 'Dr. Body Mind Soul', hosted by Dr. Jude, she breaks down the complexities of perimenopause and menopause, offering a refreshing perspective on individualized care and natural alternatives to hormone replacement therapy (HRT).
Dr. Castleman dives into what perimenopause really is and how you can recognize its symptoms, even when traditional blood tests fall short. She addresses common misconceptions and provides a thorough look at hormone therapy, including the differences between bioidentical and standard preparations. If you've ever wondered about the risks and benefits of HRT, especially concerning breast cancer, this episode offers clarity. But it doesn't stop there. Dr.
Castleman explores a variety of alternatives to HRT, empowering women to make informed choices that best suit their needs. She also sheds light on the often-overlooked aspects of vaginal and vulvar health, emphasizing the importance of tailored treatments. This episode is a treasure trove of information for anyone navigating menopause or supporting someone who is. With Dr.
Castleman's guidance, you'll gain a deeper understanding of the menopause market and how to make choices that are right for you amidst its saturation. Tune in for a compassionate, evidence-based discussion that promises to demystify menopause and empower you on your journey.