Liz's Story: Healing from Sexual Abuse in a Relationship
Even in a relationship, you have the right to say 'no' or 'not yet' and have your boundaries respected. When that doesn't happen, shame, fear, guilt and anger can destroy you from the inside out. Liz opens up about her self-care practices which help her heal from past abuse.
Relationships are supposed to be safe havens, but what happens when they're not? In this episode of 'Journey On', host D.J. Burr sits down with Liz, a survivor of sexual abuse within a relationship. Liz courageously shares her experience of navigating the complex emotions of shame, fear, guilt, and anger that came with her trauma. She emphasizes a crucial point often overlooked: even in a relationship, you have the right to say 'no' or 'not yet'.
Liz's story isn't just about the pain she endured; it's about the strength she found to prioritize her own well-being. She opens up about the self-care practices that have been pivotal in her healing journey, offering listeners practical advice on how to cope with similar experiences. Through her candid conversation with D.J., Liz aims to break down the stigma surrounding sexual abuse and encourage others to seek help.
This episode is a powerful reminder that survivors are not alone and that healing is possible, even from the deepest wounds.