Chakra Healing with Dr. Alison Kay: A Path to Holistic Wellness
In these new times, it's about us opening up to our capacity, like we've been talking right from the beginning, to co-create, to make choices, and that's the throat chakra.
Imagine a life where your mind, body, and spirit are in perfect harmony. In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Dr. Alison Kay, a holistic health expert and the mastermind behind the Vibrational UPgrade™ System. Dr. Kay brings over two decades of experience in Yoga, Meditation, Energy Medicine, and holistic health, with a special focus on the Chakra System.
Her journey includes ten transformative years in Asia, where she delved deep into subtle energies and ancient wisdom. Dr. Kay shares her unique approach to using chakras—energy centers within our bodies—to foster overall wellbeing. She explains how understanding and working with these chakras can help us break free from self-limiting beliefs and old paradigms. Whether it's overcoming a scarcity mindset or clearing emotional blocks, Dr. Kay offers practical insights that can lead to profound personal growth.
You'll also hear about her vibrant community programs like 'Activate Your Magic', which align with the moon's cycles to offer group clearings and activations. And if you're curious about living joyfully without alcohol, Dr. Kay's philosophy emphasizes the importance of fun and creating space for new ideas and intuitive guidance. This conversation is more than just an introduction to chakras; it's an invitation to explore a holistic path to health and happiness.
If you're ready to unleash the magic within you and embrace a life of balance and vitality, this episode is a must-listen.