Navigating Grief: Insights from Dr. Jeffrey Lieberman, Andrew Solomon, and Kay Jamison
I think it's also true that we have become so complacent in this country, so jaded and so taking for granted the things that are good about the country. This, I think, has forced people to fight for the country, and I take the press as one example- that I think has been a group that has been fighting really hard.
Feeling overwhelmed by the pandemic, social unrest, and political upheaval? You're not alone. In this episode of 'Shrink Speak', Dr. Jeffrey Lieberman sits down with Andrew Solomon and Kay Jamison to unpack the emotional toll these events are taking on all of us. Andrew Solomon, an award-winning author and mental health advocate, shares his unique perspective on coping with grief and loss.
Kay Jamison, a leading expert in mood disorders, brings her wealth of knowledge to the table, offering practical advice on managing mental health during turbulent times. Together, they discuss how past disasters have shaped our current mental health landscape and emphasize the importance of seeking help when needed. This conversation isn't just informative; it's a lifeline for anyone struggling to find their footing in these challenging times.
Tune in for a raw, honest discussion that offers both comfort and practical strategies for navigating through grief.