Bob Gardner
Bob Gardner
A Dot on the Radar
A Dot on the Radar
A Dot on the Radar
Thursday 2nd March 2023
Bob Gardner shares a manual for freedom and happiness, likening our bodies to airplanes. Tune in to 'Alive and Free' for actionable advice.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Mastering Life: Your Body's Manual for Freedom and Happiness
Living free and happy is easier than you’re making it. Discover the secrets of the 'F' word - Freedom - and learn to operate your body 'airplane' with the 'Alive and Free' podcast.
Imagine living your life like you're piloting an airplane without a manual. Sounds chaotic, right? That’s exactly how many of us navigate our daily struggles, feeling lost and overwhelmed by addiction, trauma, and unhappiness. In this eye-opening episode of 'Alive and Free', Bob Gardner hands you the ultimate guide to mastering your own 'airplane'. Bob breaks down why living a free and joyful life is simpler than we often make it out to be.
He shares anecdotes from his new book, packed with practical tips that can immediately improve your day-to-day life. Ever wondered how to benefit from The Freedom Specialist retreats without breaking the bank or leaving your family behind? Bob's got you covered. He dives into the pitfalls of living a life others envy and offers solutions to overcome the hidden misery that often accompanies it.
Discover why letting go of your old identity can bring a sense of calm and stress-free living, and learn about the surprisingly simple technique for releasing pent-up sadness and trauma. Bob also explores why 'How To' self-help books might be doing more harm than good, creating overwhelm rather than relief. This episode is a treasure trove of wisdom, offering a fresh perspective on how to take control of your life and find genuine happiness.
Tune in for a blend of humor, real-life stories, and actionable advice that can set you on the path to freedom.