Janet
Janet
A day in the Life of our Bali Retreat...with co-host Helene
A day in the Life of our Bali Retreat...with co-host Helene
A day in the Life of our Bali Retreat...with co-host Helene
Saturday 25th January 2025
Helene shares her transformative experience at a Bali retreat, celebrating her Soberversary and finding freedom, connection, and nourishment.
61 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
Janet
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Transforming Sobriety: A Day in the Life of a Bali Retreat
Episode Overview
- Helene celebrated her first Soberversary with a transformative Bali retreat.
- The retreat offered morning yoga, exploring nature, and plant-based meals.
- Sharing circles and workshops fostered deep connections and personal growth.
- Helene formed lifelong bonds with supportive women from around the world.
- The experience reinforced her commitment to an alcohol-free lifestyle.
Freedom from the noise in my head, the constant planning, the conflict. It's freedom from all of that.
Ever wondered what a day at a Bali retreat looks like for someone on their sobriety journey? This episode features Helene, a Brit living in Switzerland who quit drinking the day she joined Tribe Sober. Celebrating her first Soberversary by booking herself into a retreat in Bali, Helene shares how the experience transformed her life. The retreat offered simplicity, freedom, and connection - three pillars that have greatly enriched her alcohol-free life.
Helene describes the daily routine at the retreat, from morning yoga sessions to exploring temples and enjoying delicious plant-based meals. The retreat also featured sharing circles and workshops that fostered deep connections and personal growth. Helene's highlights include the lifelong bonds she formed with supportive women, the nourishing food, and the lasting impact on her sobriety. If you're looking for inspiration or motivation to kickstart or sustain your sobriety journey, this episode is packed with valuable insights and encouragement.