Blu Robinson

Addict II Athlete Podcast

Brooklyn Robinson

  • A Cup Of Joe

A Cup Of Joe

Monday 13th May 2024

Coach Blu Robinson and Joe Mortenson discuss overcoming challenges, the power of running, and maintaining life balance in this inspiring episode.
63 minutes
Inspiring
Motivational
Supportive
Encouraging
Hopeful

About this podcast

Addict II Athlete Podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Turning Obstacles into Triumphs: A Chat with Joe Mortenson

Episode Overview

  • Joe Mortenson shares his journey of recovering from a severe ankle injury.
  • The importance of setting goals and having a supportive network.
  • Running's mental and physical benefits are highlighted.
  • Balancing life priorities, including family and personal health.
  • Resilience and determination can help defy expectations.
If I'm going to get arthritis like those doctors told me, I'm going out with a bang, Coach Blu.
Ever wondered how to turn life's obstacles into triumphs? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Joe Mortenson for a candid chat about overcoming challenges and pursuing passions. Joe shares his journey of bouncing back from a severe ankle injury that had doctors doubting he'd ever run again. Spoiler alert: he proved them wrong!
They dive into the power of running and its mental and physical benefits, emphasising the importance of setting goals and surrounding yourself with supportive people. Joe's story is a testament to resilience and the human spirit, showing that with determination and the right mindset, you can defy expectations. Coach Blu and Joe also discuss the significance of maintaining balance in life, prioritising relationships with family and loved ones, and personal health.
Their conversation is filled with practical advice and inspiring anecdotes that will leave you motivated to tackle your own challenges. Ready to be inspired? Give this episode a listen!