Transformation Talk Radio
Transformation Talk Radio
A Conversation with Colleen Cleary
A Conversation with Colleen Cleary
A Conversation with Colleen Cleary
Wednesday 14th October 2020
Colleen Cleary discusses her journey from low energy to empowering women on 'Recovery Recharged' with Ellen Stewart.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
146 (View all)
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Get the buttons here!Colleen Cleary's Journey: From Low Energy to Empowering Women on Recovery Recharged
Giving ourselves something rather than depriving ourselves something is the way to go and makes us feel better about certain things.
Feeling constantly drained and overwhelmed? Meet Colleen Cleary, a mother of three who knows exactly how that feels. In this episode of 'Recovery Recharged', hosted by Ellen Stewart, also known as the Pushy Broad from the Bronx, Colleen opens up about her struggles with digestive issues and chronic fatigue. For years, she juggled her responsibilities while consuming copious amounts of diet cola just to get through the day. But something had to give.
Colleen shares how she hit a turning point and decided to prioritize her health, not just for herself but for her family too. Her story is a testament to the power of small steps and forming healthy habits. Ellen and Colleen dive into the importance of connection and support, discussing how running became a transformative activity for Colleen. She talks about achieving the elusive runner's high and how it became a metaphor for overcoming life's hurdles.
Now, Colleen dedicates her time to helping other women master their habits and create healthier lifestyles. This episode isn't just about physical health; it's about emotional and mental well-being too. Whether you're struggling with low energy or looking to make a positive change, Colleen's journey offers practical advice and heartfelt inspiration. Tune in to hear how small changes can lead to big transformations.