Tommy Rosen
Tommy Rosen
99. What Is the True Meaning of Happiness in Life and Recovery?
99. What Is the True Meaning of Happiness in Life and Recovery?
99. What Is the True Meaning of Happiness in Life and Recovery?
Wednesday 1st January 2025
Join Tommy Rosen and guest John as they explore the true meaning of happiness and contentment in recovery with the Seven Steps to Happiness.
31 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
104 (View all)
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Episode Overview
- Happiness starts with commitment.
- Understanding the difference between happiness and contentment.
- The Seven Steps to Happiness framework.
- Service as a key component of sustainable joy.
- The role of meditation in achieving contentment.
The road to happiness begins with a commitment.
What is happiness? It's a question that has puzzled humans for centuries. In this episode of 'In The Circle', Tommy Rosen dives deep into this timeless query with guest John. Together, they explore the meaning of happiness, especially in the context of recovery. Tommy, a renowned yoga teacher and addiction recovery expert, breaks down the 'Seven Steps to Happiness', a framework designed to guide individuals towards true joy and fulfillment.
This isn't just about feeling good temporarily but finding lasting contentment and peace. John’s curiosity sets the stage for a rich discussion on the difference between happiness and contentment, leading to profound insights about the human condition and recovery. The conversation touches on the importance of commitment, character, dignity, divinity, grace, service, and ultimately, contentment. Each step is a building block, helping individuals move from craving temporary relief to finding deeper, more sustainable joy.
Tommy’s reflections are not only insightful but also relatable, making this episode a must-listen for anyone seeking a deeper understanding of happiness in their recovery journey. Whether you’re new to recovery or have been on the path for a while, you’ll find valuable lessons and inspiration here. So, are you ready to explore what happiness truly means for you?