Balancing Inner Peace with External Pressures
Episode Overview
Balancing inner peace with external challenges is crucial. Yoga can align with social causes but also create inner conflict. Living from the 'inside out' helps maintain personal truth. Mindfulness and presence are key to handling life's pressures. It's important to choose relevant causes that resonate with you.
You can't be a yogi and not be engaged in social justice causes.
In this episode of 'In The Circle', Tommy Rosen tackles a question from Karen that many of us can relate to: How can we maintain inner peace when faced with external pressures? Tommy, an internationally renowned yoga teacher and addiction recovery expert, shares his thoughts on balancing the teachings of yoga, social justice, and the 12-step philosophy. Karen opens up about her struggle with aligning her yoga practice with social causes, and the inner conflict she experiences.
Tommy offers valuable reflections on finding personal truth amidst collective values, and how to live from the 'inside out' without getting overwhelmed by external battles. His advice encourages a mindful approach to life, highlighting the importance of calmness and presence in the face of challenges. With a mix of humour and deep wisdom, this episode provides practical insights for anyone looking to navigate life's pressures while staying true to their spiritual path.