Seltzer Squad
Seltzer Squad
99 - Codependency
99 - Codependency
99 - Codependency
Friday 23rd October 2020
Kate and Jes discuss codependency's impact on sobriety, sharing tips and personal stories for healthier relationships on 'Seltzer Squad'.
Explicit
33 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
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Seltzer Squad
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Get the buttons here!Untangling Codependency: Kate and Jes' Guide to Healthier Relationships in Sobriety
Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting nearly all of their emotional and self-esteem needs.
Ever found yourself caught in a web of codependency while trying to stay sober? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine tackle the tricky topic of codependency and its impact on addiction recovery. With their signature mix of humor and empathy, they break down what codependency really means and how it sneaks into various aspects of our lives, from work to family to romantic relationships.
Kate even surprises Jes with some common codependent traits that might hit closer to home than you'd think. They share personal stories and practical advice, offering listeners a roadmap to healthier, more independent living. If you've ever felt like your relationships are holding you back in your sobriety journey, this episode is a must-listen. Tune in for an eye-opening discussion that aims to help you break free from destructive patterns and embrace a life full of self-discovery and fulfillment.