Seltzer Squad: Sobriety Updates and Pandemic Reflections
And at The End Of The Day, like it really comes down to a control thing. I think that's what it is, cause it doesn't, I know, it doesn't matter.
Ever wondered how sobriety holds up during a global pandemic? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine catch up on their lives, sharing the ups and downs of staying sober in these unprecedented times. Kate and Jes open up about their personal experiences, with Jes spending her quarantine days upstate and Kate staying put in the city. They dive into the challenges they've faced, from adjusting to new routines to coping with heightened anxiety.
But it's not all doom and gloom; they also highlight their successes and the strategies that have helped them maintain their sobriety. Kate talks about the importance of slowing down and finding balance, while Jes emphasizes the benefits of physical activity and practicing self-compassion. They even share some exciting plans for the future, like Jes' upcoming wedding and Kate's travel aspirations.
This episode is a heartfelt conversation filled with honest reflections and practical advice, making it a must-listen for anyone navigating sobriety during these uncertain times.