Katie Myers on Prioritizing Self-Care for Behavioral Health Professionals
In order for Katie to be the best katie that I can be, I need to not go into the office.
Imagine being the rock for others while barely staying afloat yourself. In this episode of Recovery Unscripted, host David Condos chats with Katie Myers, CEO of Talbott Recovery, about the ethics and importance of self-care for those in the behavioral healthcare field. Myers dives into how crucial it is for caregivers to recharge their own batteries to provide the best care for their patients.
She candidly discusses the struggles of implementing a culture of self-care, including dealing with burnout and vicarious trauma. Myers doesn't just talk the talk; she actively encourages her team to take time off and emphasizes the ethical responsibility tied to self-care. Vulnerability and honesty, she argues, are key to maintaining one's well-being. Plus, you'll hear about the transformative power of personal storytelling in the healing process.
Whether you're a caregiver or simply interested in mental health, this episode offers practical advice and heartfelt insights.