Fellowship CR
Rodney Holmstrom
95. Body Shame: The Characteristics
95. Body Shame: The Characteristics
95. Body Shame: The Characteristics
Tuesday 27th August 2024
Rodney Holmstrom explores body image struggles, offering insights and hope for healing through faith and community support.
27 minutes
Compassionate
Informative
Supportive
Hopeful
Encouraging
About this podcast
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
Episodes:
111 (View all)
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Get the buttons here!Understanding Body Image Struggles with Rodney Holmstrom
Episode Overview
- Recognise the characteristics of body image struggles like preoccupation with appearance and negative self-talk.
- Understand how social media can distort your self-perception.
- Learn the importance of community support and faith in the healing process.
- Identify harmful patterns and find practical steps towards a healthier self-view.
- Embrace a compassionate approach to recovery without judgement.
People are not thinking about you as much as you think they are.
In this episode of Hope in Recovery, Rodney Holmstrom tackles the complex issue of body image and its impact on our mental, spiritual, and emotional well-being. Rodney, a ministry leader and pastor at Celebrate Recovery, shares his insights on how societal pressures and social media can distort our perception of our bodies. He dives into the characteristics of body image struggles, such as preoccupation with appearance, negative self-talk, and distorted perceptions.
Rodney's personal anecdotes and reflections add a relatable touch to the discussion, making it clear that this is a struggle many people face, regardless of gender or age. He also highlights the role of social media in exacerbating body image issues, mentioning how AI filters and constant comparison can lead to unhealthy obsessions. Rodney provides practical advice on recognising these harmful patterns and offers hope for those looking to break free from them.
He emphasises the importance of community support and faith in the journey towards healing. This episode is not just about identifying problems but also about finding solutions. Rodney encourages listeners to invite Jesus and the Celebrate Recovery community into their healing process. His compassionate approach ensures that you won't feel judged but rather supported and understood. If you're struggling with body image or know someone who is, this episode offers valuable insights and practical steps towards a healthier self-view.
Don't miss out on Rodney's heartfelt advice and the hopeful message that recovery is possible for everyone.