Charisma Podcast Network
Charisma Podcast Network
94. Staying Strong in the Journey – A Response to one Brave Woman
94. Staying Strong in the Journey – A Response to one Brave Woman
94. Staying Strong in the Journey – A Response to one Brave Woman
Monday 28th November 2022
Join Heidi Mortenson on 'Strong Tower Mental Health' for insights on healing from trauma and finding hope amidst chaos.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
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Get the buttons here!Finding Hope Amidst Trauma: Insights from Strong Tower Mental Health
God’s desire for us is better than our current circumstances.
Ever felt like you're stuck in the middle of a storm, searching for a way out? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a seasoned Licensed Marriage and Family Therapist, tackles a listener's heartfelt question about healing from trauma. The listener bravely shares her frustration and anger at the unfairness of having to work through the pain caused by trauma.
Heidi dives into the significance of creating a safe environment and seeking the right support, whether it's from friends, family, or professional resources like women's shelters. She also unpacks the concept of the victim triangle and how to shift from feeling like a victim to adopting a warrior mindset. Throughout the episode, Heidi emphasizes the power of faith and the importance of seeing beyond the immediate chaos to find hope and strength.
This isn't about quick fixes or textbook answers; it's about finding the courage to rise, even just a little, no matter where you are in your journey. With practical advice and spiritual wisdom, this episode offers a lifeline to anyone grappling with the challenges of trauma and mental health.