Patrick Kennedy: Unveiling the Real You Through Sobriety
I think the one thing I've learned over this last year is that people are a lot better than I thought they were.
Ever wondered what it truly takes to see yourself as you are? In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Patrick Kennedy, who’s celebrating his one-year milestone of sobriety. At just 29, Patrick brings a wealth of wisdom, earned through his own struggles and triumphs over addiction. This chat is not just about quitting alcohol; it's about the raw journey of self-discovery and the importance of genuine connection.
Patrick opens up about the difficulty of asking for help when words fail, the power of cracking yourself open in front of others, and why small talk fuels social anxiety for many. The conversation touches on the impact of addiction on relationships and the vital role of professional help in recovery. Patrick's insights are both relatable and inspiring, making this episode a must-listen for anyone on their own path to sobriety or supporting someone who is.
Join Danni and Patrick as they discuss the highs and lows of recovery, and the profound realization that people are often better than we give them credit for. Tune in for an honest, heartfelt discussion that might just change how you see yourself and your journey.