Danni Carr
Danni Carr
92. I am so glad I don't have to drink anymore with Leonie from Sydney
92. I am so glad I don't have to drink anymore with Leonie from Sydney
92. I am so glad I don't have to drink anymore with Leonie from Sydney
Wednesday 25th May 2022
Danni Carr interviews Leonie from Sydney on 'How I Quit Alcohol', discussing her 10-year journey to sobriety and the importance of gratitude and community.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Leonie's Journey: Embracing Sobriety and Finding Inner Peace
I'm so so grateful that I don't have to have a drink.
What happens when you finally break free from the clutches of alcohol? In this episode of 'How I Quit Alcohol', host Danni Carr chats with Leonie from Sydney, who has been sober for an impressive 10 years. Leonie shares her heartfelt story of overcoming addiction and reclaiming her life. Her mantra, 'I am so glad I don't have to drink anymore', played a crucial role in her journey, helping her focus on the positives of sobriety rather than feeling deprived.
Throughout their conversation, Leonie and Danni delve into various aspects of living alcohol-free, from grieving the loss of alcohol to handling social anxiety. Leonie highlights the importance of addressing trauma in recovery and how therapy has been instrumental in her healing process. She also underscores the power of community, sharing how connecting with like-minded individuals has provided invaluable support and encouragement. Mindfulness and self-care are other key themes in this episode.
Leonie talks about her daily practices, such as walking, taking long baths, and practicing gratitude, which help her stay grounded and centered. Her story is a testament to the transformative power of sobriety and the importance of being patient and kind to oneself on this journey. Tune in to hear Leonie's inspiring tale and discover practical tips for embracing a sober life.