Healing with Horses: Nancy McKay's Journey to Sobriety
Episode Overview
Nancy McKay's unique recovery journey involving horses. The therapeutic benefits of Equus coaching. Importance of mindset shifts in achieving sobriety. Building a supportive community through She Recovers. Inspiration for making significant life changes at any age.
It's never too late. You can do anything you set your intention to.
Nancy McKay, a Certified Wayfinder Life Coach and Equus Coach Master Facilitator®, brings a fresh perspective to the Sun & Moon Sober Living Podcast. In this episode, Nancy shares her journey of recovery from alcohol use disorder since 2009 and her battle with ovarian cancer. She founded Amazing Outlook Coaching at 61, demonstrating that it's never too late to start anew.
Nancy's unique approach to healing involves horses, offering a therapeutic method that taps into our deep connection with these magnificent animals. She recounts her own struggles and triumphs, providing a raw and honest look at the path to sobriety. Nancy discusses the importance of mindset shifts and how horses mirror our emotions, helping us confront and heal our inner turmoil.
Her story is one of resilience and hope, showing that with the right support and tools, anyone can find their way to a healthier, sober life. If you're looking for inspiration and practical advice on recovery, this episode is a must-listen.