Mary Tilson

Sun & Moon Sober Living Podcast

Mary Tilson

  • #93: Healing with Horses - Nancy McKay

#93: Healing with Horses - Nancy McKay

Wednesday 4th September 2024

Nancy McKay shares her unique approach to recovery using horses, offering hope and practical advice for those on the path to sobriety.
51 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging

About this podcast

Sun & Moon Sober Living Podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
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Healing with Horses: Nancy McKay's Journey to Sobriety

Episode Overview

  • Nancy McKay's unique recovery journey involving horses.
  • The therapeutic benefits of Equus coaching.
  • Importance of mindset shifts in achieving sobriety.
  • Building a supportive community through She Recovers.
  • Inspiration for making significant life changes at any age.
It's never too late. You can do anything you set your intention to.
Nancy McKay, a Certified Wayfinder Life Coach and Equus Coach Master Facilitator®, brings a fresh perspective to the Sun & Moon Sober Living Podcast. In this episode, Nancy shares her journey of recovery from alcohol use disorder since 2009 and her battle with ovarian cancer. She founded Amazing Outlook Coaching at 61, demonstrating that it's never too late to start anew.
Nancy's unique approach to healing involves horses, offering a therapeutic method that taps into our deep connection with these magnificent animals. She recounts her own struggles and triumphs, providing a raw and honest look at the path to sobriety. Nancy discusses the importance of mindset shifts and how horses mirror our emotions, helping us confront and heal our inner turmoil.
Her story is one of resilience and hope, showing that with the right support and tools, anyone can find their way to a healthier, sober life. If you're looking for inspiration and practical advice on recovery, this episode is a must-listen.