Mary Tilson
Mary Tilson
#92: Common Misconceptions About 12-Step Recovery with Arlina Allen
#92: Common Misconceptions About 12-Step Recovery with Arlina Allen
#92: Common Misconceptions About 12-Step Recovery with Arlina Allen
Thursday 29th August 2024
Arlina Allen tackles common misconceptions about the 12-step recovery programme, sharing her journey and insights on achieving lasting sobriety.
81 minutes
Informative
Engaging
Supportive
Hopeful
Empathetic
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
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Episodes:
103 (View all)
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Get the buttons here!Debunking 12-Step Myths with Arlina Allen
Episode Overview
- Addressing common misconceptions about the 12-step recovery programme.
- Arlina Allen shares her personal journey and professional insights.
- The importance of community and support in maintaining sobriety.
- Practical advice for overcoming challenges in addiction recovery.
- Humour and empathy as tools for effective recovery.
It's almost impossible it can feel like to get into that mindset of putting yourself in that person's position.
Ever wondered why the 12-step recovery programme often sparks so much debate? In this episode of the Sun & Moon Sober Living Podcast, Mary Tilson chats with Arlina Allen to tackle common misconceptions about this well-known path to sobriety. Arlina, a Certified Life & Sober Coach and host of the award-winning 'One Day At A Time Recovery Podcast', brings her 30 years of research and personal experience to the table, offering valuable insights for anyone curious about the 12-step process.
Arlina shares her journey from struggling with addiction to becoming a beacon of hope for many women through her Sober Life School. She dives into the myths surrounding the 12-step programme, like the misconception that it's a religious path or that it requires complete powerlessness. With humour and empathy, Arlina discusses how these steps have helped her and countless others achieve lasting sobriety. Mary and Arlina also touch on the importance of community and support in recovery.
They reflect on their own experiences, highlighting how connecting with others can be a game-changer in maintaining sobriety. From funny anecdotes about their friendship to serious discussions about the challenges faced by those in recovery, this episode is both engaging and enlightening. If you're curious about the 12-step programme or looking for a fresh perspective on sobriety, this conversation is a must-listen. Arlina's blend of expertise and personal stories makes complex topics accessible and relatable.
Tune in to gain a deeper understanding of what it takes to stay sober and thrive. Ready to debunk some myths and get inspired? This episode is packed with insights that could change your perspective on recovery.