FitMind: Neuroscience, Meditation & Mental Fitness Training

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

  • #91: The Science of Creativity & Imagination - Anna Abraham, PhD

#91: The Science of Creativity & Imagination - Anna Abraham, PhD

Tuesday 21st June 2022

Unlock your creative potential with Dr. Anna Abraham's insights on imagination, memory, and practical tips for boosting creativity on The FitMind Podcast.
62 minutes
Informative
Thought-provoking
Engaging
Educational
Motivational

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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Unleashing Creativity: Dr. Anna Abraham on Imagination and Innovation

I think what he meant was that knowing well what is already discovered is not enough if we want to make progress, if we want to understand all of that's left to be discovered in the world, and you need your imagination to imagine possibilities.
What makes some people more creative than others? Dr. Anna Abraham, a psychologist and neuroscientist, dives deep into this question on The FitMind Podcast. Known for her extensive research on human imagination, Dr. Abraham shares fascinating insights into how we can all enhance our creative abilities. She starts by breaking down the essential elements of a creative mind and how imagination plays a crucial role not just in artistic endeavors but in everyday problem-solving too.
Ever wondered how your brain differentiates between what's real and what's imagined? Dr. Abraham explains this intriguing process and reveals how memory and imagination are intricately linked. You'll also hear her thoughts on the role of metacognition—being aware of your own thought processes—and why it's a skill worth honing. And if you've ever been curious about the impact of psychedelics on creativity, Dr. Abraham touches on that as well.
But it's not all theory; she offers practical tips for boosting your creativity, like engaging in metacognitive practices and staying open to new experiences. She also stresses the importance of arts programs in schools as a breeding ground for future innovators. Whether you're an artist, a problem-solver, or someone looking to tap into their creative potential, this episode is packed with valuable takeaways.