Ashlie Sykora Pappas
Ashlie Pappas
91 - Lonely No More
91 - Lonely No More
91 - Lonely No More
Friday 24th April 2020
Join Ashlie Pappas on 'Naturally Recovered' for a meditation to release loneliness and find peace and connection in recovery.
10 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Connection: Ashlie Pappas' Meditation for Overcoming Loneliness
We can find peace in these moments of silence, that it's only when we are alone and calm that we're able to fully communicate with our higher power.
Feeling isolated can be tough, especially when you're on the path to recovery. In this episode of 'Naturally Recovered', Ashlie Pappas offers a comforting guided meditation to help you let go of loneliness and embrace a sense of peace and connection. Ashlie's soothing voice leads you through a journey of mindful breaths and gentle affirmations, encouraging you to open up to divine guidance and the support of your recovery community.
Whether you're feeling cut off from others or just need a moment of tranquility, this meditation provides a safe space to reconnect with yourself and those around you. Ashlie also shares resources for finding online support groups, making it easier to stay connected during challenging times. Tune in and discover how a few minutes of meditation can help you feel less alone and more at peace on your recovery journey.