Nadia Sawalha & Mark Adderley

How To Stay Married (So Far)

Nadia Sawalha & Mark Adderley

  • 90: Nadia is Reduced to Tears as Mark & Her Discuss Eating Issues

90: Nadia is Reduced to Tears as Mark & Her Discuss Eating Issues

Thursday 3rd March 2022

Nadia Sawalha and Mark Adderley discuss their struggles with disordered eating and its impact on their marriage in this heartfelt episode.
43 minutes
Raw
Informative
Thought-provoking
Compassionate
Engaging

About this podcast

How To Stay Married (So Far)
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
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How Eating Disorders Shaped Nadia and Mark's Marriage: An Honest Discussion

But um, well, no, tell me, no, no, I just I really really struggle at night, I mean I really struggle in the evenings, and I think it's still a hangover from um being busy in inverted commas in a very unproductive and unhealthy way.
Marriage isn't always a walk in the park, and for Nadia Sawalha and Mark Adderley, disordered eating has been one of their toughest hurdles. In this episode of 'How To Stay Married (So Far)', they lay it all out, sharing their personal battles with food and the impact these struggles have had on their relationship. Nadia opens up about her long history with disordered eating, revealing how it continues to affect her daily life.
Mark, on the other hand, talks about how his turbulent childhood led him to develop his own unhealthy relationship with food. Their candid discussion doesn't shy away from the emotional toll these issues have taken on their marriage, with moments that bring Nadia to tears. But it's not all doom and gloom. They also highlight the importance of seeking professional help and building a supportive community.
They tackle the often-overlooked issue of eating disorders in men, challenging societal taboos and offering hope to those in similar situations. By sharing their journey, Nadia and Mark aim to break the stigma surrounding disordered eating and mental health, providing listeners with practical advice and encouragement for recovery. Whether you're struggling yourself or supporting a loved one, this episode offers valuable insights and a sense of solidarity.
Tune in for a heartfelt conversation that sheds light on a difficult but important topic.